Momwe zakudya zodyetsera zanyama zimawonjezera phindu la zakudya za kudyetsa ziweto

Mafuta a nyama amatanthauza chakudya chomwe chimasinthidwa makamaka kuti mukwaniritse zosowa zofunikira zopatsa thanzi. Chosakaniza mu chakudya cha nyama (chakudya) ndichinthu chilichonse, Constiture, kuphatikiza, kapena kusakaniza komwe kumawonjezeredwa ndikupanga chakudya cha nyama. Ndipo posankha zopangira nyama zodyetsa ziweto zanu kapena nkhuku zanu zomwe mungaganizire monga michere yomwe angapereke, kusowa kwa zinthu zotsutsana ndi zopatsa thanzi kapena zinthu zapoizoni, komanso zomwe zimawakhudzani ziweto.

Zosakaniza zodyetsa zimagawidwa pansi pa mizu ndi tubers. Ngakhale zosakaniza ngati mbewu zammba wa chimanga, kufufuza mchere, mafuta, ndi zowonjezera zakudya zimawonedwa ngati zopangira. Ziweto zimayeneranso kudziwa zakudya zamakono zomwe zimakwaniritsa zosowa zawo za amino acid, mavitamini, ndi michere ina. Amafunanso mphamvu kugwiritsa ntchito bwino zomwe zingapezeke ndi chakudya ndi mapuloteni.

Udindo Wofunika wa Nyama Zamalonda Zosiyanasiyana Pamoyo Wanyama

Umoyo wanyama makamaka zimatengera chakudya chomwe chimawonetsa chakudya chokwanira. Pali zizolowezi zingapo zamaulimi zomwe zimagwiritsidwa ntchito masiku ano zomwe ndizoyipa pozunzira ndi nyama, monga ng'ombe zonenepa pamimba kapena zakudya. Mwachitsanzo, kugwiritsa ntchito chimanga chochuluka mu chakudya cha ng'ombe kumachepetsa chitetezo cha mthupi ndi kumawonjezera mwayi wawo kuchita ngati vekitala kwa E. Coli.

Ziweto za mafamu, chimanga, tirigu, ndi soya, zimapanga gawo lalikulu lazakudya. Zovala zapadera nthawi zambiri zimafunikira kuti tilepheretse kufooka kwake ndikutsimikizira chimbudzi cha michere yonse yofunikira. Zinthu izi ndizofunikira pakuwonetsetsa thanzi labwino komanso thanzi la nyama. Zosakaniza izi zodyetsa zakudya zimapereka zabwino zambiri, kuphatikizapo kuchepa kwa chilengedwe cha zopangidwa ndi nyama pomwe nawonso amalimbikitsanso mtundu wa zinthu zomwe zidamalizidwa.

Kukula kwa zakudya zapadera

Ndi gawo lomwe limawonjezeredwa m'njira zochepa zomwe zimadyetsa kapena kugwiritsa ntchito mikhalidwe yake. Zitsanzo zimaphatikizapo mavitamini, amino acid (zomangamanga kumanga), zoteteza, ndi antioxidants, pakati pa ena. Zambiri mwazomwezi (monga zonunkhira ndi ma enzyme) zimapezeka mwachilengedwe kapena zitha kupangidwa.

Ayenera kunyamula ntchito imodzi kapena zingapo zomwe zidafotokozedwazo powonjezera kudyetsa kapena madzi kuti awoneke ngati chinthu chapadera. Kuphatikiza apo kupatula zowonjezera zowonjezera zochepa zovomerezeka komanso zofunikira kwambiri ziyenera kuwonjezeredwa ngati nyama zodyetsa nyama ulimi wolima. Zitsanzo zikuphatikiza zobzala, mavitamini, kufufuza mchere, zipembedzo, tizilombo tatic, ndi ma enzyme ena.

Zosakaniza zomwe zimapanga nyama yabwino kwambiri

Ambiri mwa zinthu zotsutsa mu nyama zandapo zimaphatikizidwa mu chakudya chabwino kwambiri. Koma kuti athetse kukoma ndi zopatsa thanzi, mutha kuwonjezera zosakaniza za nyama zotsatirazi.

Nsipe

Pali mitundu ingapo ya msipu, ndipo aliyense amapereka michere ina. Mwachitsanzo, ma phosphate ndi calcium mu alfalfa udzu amadziwika. Onetsetsani kuti udzu sukukula musanachotsere chakudya cha nyama. Ngati sichoncho, zimatha kupita moyipa musanapereke kwa nyama zanu.

Zowonjezera zowonjezera

Ili ndiye chisankho chabwino kwambiri nthawi yozizira. Izi zowonjezera zizipatsa nyama zafamu zomwe zimafunikira, makamaka ngati mumadyetsa nkhukuzo. Nyama yanu imatha kukula msanga. Ndikofunikira kuwadyetsa mu magawo oyenera chifukwa majeremimba amatha kuwapanga.

Yimba

Oats, tirigu, barele, chimanga, ndi madzi amadzimadzi ena amaphatikizidwa mu izi. Zovuta zimadziwika kuti zimakhala ndi phindu lalikulu la zakudya komanso kanjeziro kakang'ono. Zovuta zimatha kukhala zowonjezera zowopsa pakudya kwanu mumapereka nyama zanu. Popeza munapereka mankhwala oyenera, imadziwikanso kuti mupewe mavuto.

Msipe

Njira yachuma kwambiri kuti iphatikize nyama yanu ndi iyi. Chifukwa cha kuchuluka kwake kwa zakudya, zoweta zanu zingasangalatse kudya.

Kugwiritsa ntchito zakudya zodyetsa

Alimi lero amafunikira chakudya chomwe chili chotetezeka, chabwino, komanso ochezeka. Zowonjezera zapadera zomwe zimatha kuyika maupangiri, kununkhira, ndikusunga chakudya pamafunika izi. Zoteteza ndi zitsanzo za zosakaniza za nyama zomwe zimawonjezera gawo lathanzi komanso zopatsa thanzi pamene tikuletsa kudyetsa nyama, nkhumba, ng'ombe, nsomba, ndi akalulu. Nthawi zambiri, chakudya chopangidwa mwapadera ndi chinthu chomwe, mu mawonekedwe okhazikika, amapereka zotsatira kapena ntchito.

Phindu lalikulu la zakudya zabwino zodyetsa

Ponena za kudya zakudya zazikuluzikulu zomwe zikuyenera kuonetsetsa kuti ziweto ndi ziweto zabwino komanso kukhala ndi thanzi labwino, zomwe tirigu wa tirigu (monga tirigu ndi chimanga) omwe amalephera kukumana ndi zosowa izi. Zinthu zapadera zomwe zimaphatikizapo amino acid, mavitamini, ndi michere yake ndiyofunikira muchakudya cha nyama kuti mupewe zoperewera komanso zomwe zingakuchititseni zosowa za nyama m'malo osiyanasiyana.

Zosakaniza zanyama zapadera zimatha kukonza thanzi la nyama ndipo chifukwa chake, kwezani kukhazikika kwa tizilombo toyambitsa matenda. Pomwe amathandizanso kuchepetsa zomwe amakufunira maantibayotiki mu nyama. Zidazi zimangochita zambiri kuposa kungopereka zakudya zopatsa thanzi kuti zithetse thanzi komanso thanzi labwino.

  • Kuphatikiza mwanzeru, monga kukomera ndi zokongoletsa, kumawonjezera mawonekedwe ndi kuchuluka kwa chakudya ndikuwonjezera chilakolako cha chinyama.
  • Zowonjezera za Zootechnical zimapangitsa kuti tizigwiritsa ntchito michere yambiri.
  • Zovuta, zomwe zimasunga matumbo a microhua, ndi yisiti yogwira, yomwe imawonjezera kugwiritsa ntchito m'mimba potha kuthana ndi kuchuluka kwa tizilombo tosafunikira, ndi zitsanzo zodziwika bwino.

Pezani Zosakaniza zapamwamba

Nyama zafamu zimafuna chakudya chokwanira pazakudya zabwino zothandizira anthu. Zida zapadera zomwe zimapangitsa kudyetsa, ukhondo ukhondo, kusamalira chakudya, komanso kupatsa thanzi. Sustar imapereka zodyetsa nyama zapamwamba kwambiri zopangidwa molingana ndi zofuna za ng'ombe zanu, ziweto, nkhuku, ndi ziweto zam'madzi.

Chakudya chomwe timapereka chimapereka zinthu zonse zofunikira ngati zomwe zimasungidwa ndikutetezedwa kuti zisawonongeke ndi tizilombo tating'onoting'ono ngati bowa ndi mabakisi ogwiritsa ntchito ma acid. Antioxidants amateteza mafuta oxida ndikuwonjezera moyo wa alumali wa kudyetsa. Amakhalabe ndi zinthu zopatsa thanzi kuphatikizapo Omega 3 ndi Omega 6 Acids mu nyama ndi nsomba. Chifukwa chake kuonetsetsa kuti muli ndi zoweta zanu, ng'ombe, ndi nkhuku zanu mutha kulumikizana nafe nthawi iliyonse kuti isayike tsamba lathu la webusayiti yanu.


Post Nthawi: Dis-21-2022