Kutsitsimula kwa zakudya - chotchinga chotseka - Choletsa antioxidant chophatikizana
Kodi Alimi Akuda Nkhawa Yanji?
Momwe Timathandizira Kuthetsa Mavuto Awa
Dongosolo Lokhazikika kwa Antioxidant limagwiritsa ntchito ma antioxidants ovuta omwe amagwira ntchito ngati "chophimba chatsopano" cha chakudya. Amachotsa bwino ma free radicals, amaletsa kukhuthala kwa mafuta ndi mavitamini, ndikuwonetsetsa kuti chakudya chilichonse chochokera ku fakitale kupita ku chidebe chimakhala chatsopano komanso chopatsa thanzi. Nthawi yomweyo, amachepetsa kuwonongeka kwa okosijeni mkati mwa nkhumba, amawongolera mtundu wa nyama ndi nthawi yosungira, komanso amalimbitsa ubwino wa umuna m'mabere a nkhumba obereketsa.
Zogulitsa Zathu Zodziwika
Choletsa Kutupa Kovuta - Kusakaniza kwachilengedwe ndi zosakaniza zopangidwa. Koyenera kudyetsedwa nkhumba zonse (zophikidwa, zophikidwa, zosakaniza). Zimaletsa kukhuthala kwa mafuta ndi mavitamini, zimawonjezera nthawi yosungira chakudya, komanso zimathandizira kukana matenda komanso ubwino wa nyama.
Kupanga Mwamakonda: Famu Yanu, Fomula Yanu
Palibe njira imodzi yokwanira zonse? Tikukukonzerani!
Tikudziwa bwino kuti pali kusiyana kwa zinthu zopangira, njira zaulimi ndi milingo yoyang'anira m'madera osiyanasiyana. Gulu lathu la akatswiri lingakupatseni ntchito yosinthira fomula yanu.
Timapereka ntchito zopangira mwamakonda:
Tiuzeni zomwe mukukweza, zomwe zili pamlingo wotani, zosakaniza zomwe mukugwiritsa ntchito, komanso mavuto omwe mukukumana nawo
Gulu lathu laukadaulo lidzapanga premix yomwe ikugwirizana ndi vuto lanu.
Palibe ndalama zomwe zingatayike pa zosakaniza zomwe simukuzifuna, ndipo palibe chomwe chikusoweka chomwe mukufunikira
Njira yopangira mwamakonda:
Lumikizanani nafe ndipo mutiuze za ntchito yanu
Timapereka malangizo okhudza kapangidwe kake ndi kuyerekezera mtengo wake
Muvomereza, ife timapanga
Timatsatira zotsatira zake ndikusintha momwe zimafunikira
Gawani: mukuweta chiyani? Kodi nkhumba zingati? Mukukumana ndi vuto lanji? Tipereka malangizo othandiza.
